Easy Like Sunday Morning
These new sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, ...
Simply Meditate, at Lunchtime
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice ...
Letting Go, Moving Forward
As we enter a ‘new normal’, learn how to let go of the past, live fully ...
Learn to Meditate, at Home
Drop-in on these weekly classes and learn how to meditate, or upgrade your current meditation practice, ...
Befriend your Mind, Unlock Your Potential
When things get tough, we know our mind can be unreliable, and a source of stress, anxiety and self-criticism. In this meditation workshop, Kadam Adam will explain how we can step out of that mental and emotional turbulence, and discover how the true nature of the mind is deeply peaceful. ...
Easy Like Sunday Morning
These new sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, ...
Simply Meditate, at Lunchtime
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice ...
Learn to Meditate, at Home
Drop-in on these weekly classes and learn how to meditate, or upgrade your current meditation practice, ...
Easy Like Sunday Morning
These new sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, ...
Simply Meditate, at Lunchtime
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice ...
Learn to Meditate, at Home
Drop-in on these weekly classes and learn how to meditate, or upgrade your current meditation practice, ...
