Becoming a Friend
of the World (Cork)
In this course we will explore practical and profound methods to increase our capacity to love, give to other, be patient, increase our concentration, and become wiser. These are methods we can integrate into whatever we are doing and in so doing we expand our friendship to many many more people. ...
The Power of
Love, Gratitude & Kindness (Galway)
In this series of drop-in meditation classes we will explore proven meditations and practices for daily life to continually improve our qualities of love, gratitude, kindness and generosity. In this way, we can have a genuinely peaceful and Happy Christmas,. ...
The Power of
Love, Gratitude & Kindness (Dalkey)
In this series of drop-in meditation classes with Kadam Adam - which are suitable for everyone - we will explore how we can all transform our experience of this period, so that we have a genuinely peaceful, happy Christmas. ...
FREE Public Talk
Living Without Stress Cork
Join us for an inspirational evening guided by Kelsang Drolma. where she will help us explore some of the real causes of our stress. She will teach some powerful stress relieving techniques derived from timeless Buddhist wisdom, so you can gain experience of helpful methods and meditations to reduce stress, and the confidence to apply these in your daily life. ...
Meditation for Daily Life
Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. For those with previous experience, learn how to develop and deepen your existing practice. ...
