Courage, Love, Compassion
in turbulent times
In these challenging times, our families, friends and world could really do with more of us ...
Learn to Meditate, at Home
Drop-in on these weekly classes and learn how to meditate, or upgrade your current meditation practice, ...
Easy Like Sunday Morning
These sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, relax ...
Simply Meditate, at Lunchtime
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice ...
Courage, Love, Compassion
in turbulent times
In these challenging times, our families, friends and world could really do with more of us ...
Learn to Meditate, at Home
Drop-in on these weekly classes and learn how to meditate, or upgrade your current meditation practice, ...
Easy Like Sunday Morning
These sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, relax ...
Courage, Love, Compassion
in turbulent times
In these challenging times, our families, friends and world could really do with more of us ...
Learn to Meditate, at Home
Drop-in on these weekly classes and learn how to meditate, or upgrade your current meditation practice, ...
Overcoming Loneliness
In a time of ever increasing digital connection, why are feelings of disconnection, isolation and loneliness on the increase? Loneliness is not simply a function of not being with others, it is an experience of isolation that arises from a misperception of our self, even when surrounded by others ...
Easy Like Sunday Morning
These sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, relax ...
Courage, Love, Compassion
in turbulent times
In these challenging times, our families, friends and world could really do with more of us ...
