13 June 2021

Easy Like Sunday Morning

These sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, relax ...

10:30 am - 11:30 am
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14 June 2021

Simply Meditate, at Lunchtime

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice ...

12:30 pm - 1:00 pm
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14 June 2021

Meditation
for Everyday Life

Meditation is a simple but very effective method to calm the mind, let go of stress, ...

7:00 pm - 8:00 pm
Book Now
14 June 2021

Choose Happiness

We all want choices and one of the most important things we can choose is to ...

7:00 pm - 8:00 pm
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15 June 2021

Moving Forward,
with Freedom and Confidence

As we step out of lockdown, and into an uncertain future, discover how we can all move forward with our lives - free of the burden of the past year - and confident we are moving everyday, towards a life of ever increasing inner peace, happiness and resilience. In this series of livestream meditation classes with Kadam Adam, we will learn powerful meditations and practises for daily life that enable everyone to tap into the natural resources of peace, joy and positive energy that we all have within our minds. We will also learn proven methods to create deep and lasting positive change in our lives, that will give us the confidence we can develop and maintain a deeper peace of mind, genuine happiness and emotional well-being, no matter what the future holds. ...

7:00 pm - 8:30 pm
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16 June 2021

Love the Great Protector

In these challenging times most of us are experiencing the discomfort of anxiety. It can affect us in many ways; tiredness, irritability, loss of confidence, the list goes on and on. Anxiety can also lead to physical and mental sickness. But we don’t have to go there! Buddha’s teachings give practical advice on how to bring our mind under control. Through taking the teachings to heart, and with relaxing meditations, we can find our way out of these painful states of mind and begin to live a life free from from worry, anxiety and the many daily problems these negative states of mind create. ...

7:00 pm - 8:30 pm
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16 June 2021

Advice for a Happy Positive Life

Throughout our lives we are confronted by challenging situations and often have difficult decisions to make. Sometimes the way forward feels very unclear. How wonderful it would be to have wise, reliable counsel to turn to. Again and again, people have found confidence, comfort and hope in the wise sayings of the Buddha and his followers, finding their words as relevant now as when they were first uttered. This course will offer ancient wisdom for the modern day and inspiring solutions for difficult times. ...

7:00 pm - 8:30 pm
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17 June 2021

Learn to Meditate, at Home

Drop-in on these weekly classes and learn how to meditate, or upgrade your current meditation practice, ...

7:00 pm - 8:00 pm
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18 June 2021

Finding a Deeper
Peace & Joy in Daily Life

Is it really possible to experience a deep and consistent feeling of peace and joy, in our normal daily ...

11:00 am - 12:00 pm
Book Now
20 June 2021

Easy Like Sunday Morning

These sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, relax ...

10:30 am - 11:30 am
Book Now
21 June 2021

Simply Meditate, at Lunchtime

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice ...

12:30 pm - 1:00 pm
Book Now
21 June 2021

Meditation
for Everyday Life

Meditation is a simple but very effective method to calm the mind, let go of stress, ...

7:00 pm - 8:00 pm
Book Now
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