26
September
10:00 am - 12:45 pm
Livestream

Befriend your Mind, Unlock Your Potential

When things get tough, we know our mind can be unreliable, and a source of stress, anxiety and self-criticism. In this meditation workshop, Kadam Adam will explain how we can step out of that mental and emotional turbulence, and discover how the true nature of the mind is deeply peaceful. ...

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