These sixty minute drop-in meditation classes offer a perfect ...

We all want choices and one of the most ...

In these challenging times most of us are experiencing the discomfort of anxiety. It can affect us in many ways; tiredness, irritability, loss of confidence, the list goes on and on. Anxiety can also lead to physical and mental sickness. But we don’t have to go there! Buddha’s teachings give practical advice on how to bring our mind under control. Through taking the teachings to heart, and with relaxing meditations, we can find our way out of these painful states of mind and begin to live a life free from from worry, anxiety and the many daily problems these negative states of mind create. ...

These sixty minute drop-in meditation classes offer a perfect ...

We all want choices and one of the most ...

In these challenging times most of us are experiencing the discomfort of anxiety. It can affect us in many ways; tiredness, irritability, loss of confidence, the list goes on and on. Anxiety can also lead to physical and mental sickness. But we don’t have to go there! Buddha’s teachings give practical advice on how to bring our mind under control. Through taking the teachings to heart, and with relaxing meditations, we can find our way out of these painful states of mind and begin to live a life free from from worry, anxiety and the many daily problems these negative states of mind create. ...

Join us for one of our new signature, online livestream meditation retreats. The ideal peaceful morning relaxation getaway. Especially suitable for those new to meditation and those who want to dedicate some time at the weekend to relax and refresh, through meditation ...

These sixty minute drop-in meditation classes offer a perfect ...

We all want choices and one of the most ...

In these challenging times most of us are experiencing the discomfort of anxiety. It can affect us in many ways; tiredness, irritability, loss of confidence, the list goes on and on. Anxiety can also lead to physical and mental sickness. But we don’t have to go there! Buddha’s teachings give practical advice on how to bring our mind under control. Through taking the teachings to heart, and with relaxing meditations, we can find our way out of these painful states of mind and begin to live a life free from from worry, anxiety and the many daily problems these negative states of mind create. ...