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22 September 2021

Meditation Classes
(Cork)

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Meditation Classes (ONLINE LIVESTREAM) - Inner Fre

Meditation Classes (ONLINE LIVESTREAM) -
Inner Freedom

Tues, Aug 31 - Sept 14 | 7pm to 8.30pm | with Kadam Adam | €8 | broadcasting to Ireland

Book online at: meditate in ireland.com (one word)
Link in bio

It’s normal to have periods in our lives where we feel overwhelmed with things, and stuck in unhelpful patterns of thinking that lead to self-criticism, negativity, anxiety, unhappiness and so forth. In this livestream series of meditation classes, learn inspiring methods - that Buddha taught - to declutter and detox the mind of distractions, unhealthy emotions and negative habits of mind. Also, learn how to cultivate a fresh, wiser and more positive outlook on life, and discover the deep inner freedom, peace of mind, and happiness that comes from this approach to everyday life.

31 Aug - Three steps to inner freedom, peace and happiness
07 Sep - The inner protection of moving from negative to authentically positive
14 Sep - The wisdom that leads to deep and lasting inner freedom

Fee: €8 per class (free for members)

www.meditateinireland.com #meditation #mindfulness

www.meditateinireland.com #meditation #mindfulness #mind #mindset #innerpeace #buddhism #meditateinireland #meditateindublin #mindfulnessireland #mindfulnessdublin #lovingalway #lovinlimerick #lovincork #lovindublin #geshekelsanggyatso

MEDITATION WORKSHOP (ONLINE LIVESTREAM) - LIVING L

MEDITATION WORKSHOP (ONLINE LIVESTREAM) -
LIVING LIGHTLY & WORRY FREE

Sit back, relax and enjoy a morning of peaceful meditations and inspiring talks this Sat, with kadampa meditation teacher Kadam Adam.

Whether we feel burdened by life or live each day lightly and worry free, very much depends on how we view ourselves, others and the world around us. Buddha taught special ways to view everything and everyone we meet in our lives, that enables us to live with an increasing sense of ease, peace and lightness of being, free of the normal worries and stress we can all get stuck in at times. In this online workshop, learn proven meditations and practices for daily life, to help us all accomplish this.

Sat 28 Aug, 10am - 1pm, €25, online livestream, broadcasting nationwide to Ireland

Book online at: meditate in ireland.com (one word)
Link in bio

www.meditateinireland.com #meditation #mindfulness

www.meditateinireland.com #meditation #mindfulness #mind #mindset #innerpeace #buddhism #meditateinireland #meditateindublin #mindfulnessireland #mindfulnessdublin #lovingalway #lovinlimerick #lovincork #lovindublin #geshekelsanggyatso

Irish Dharma Celebration 2021 - Loving kindness,

Irish Dharma Celebration 2021 -
Loving kindness, in everyday life

Fri 10 - Sun 12 Sept | with Kadam Bridget Heyes | via online livestream

Book online at: meditate in ireland.com (one word)
Link in bio

Enjoy a unique weekend of relaxation, meditation and inspiration with internationally renowned Kadampa Buddhist teacher, Kadam Bridget Heyes. This year's Irish Dharma celebration - open to everyone - will include teachings and guided meditations on how we can all live with ever increasing loving kindness, inner peace and happiness in everyday life.

We will also receive the blessing empowerment, and commentary to the meditation practice, of Buddha Maitreya, the Buddha of loving kindness. The empowerment is a deeply peaceful guided meditation, that helps us make a heartfelt connection with enlightenment, and awaken our inner potential for loving kindness, deep peace and happiness.

About Kadam Bridget Heyes

Kadam Bridget is known for her clear teachings, compassionate heart and deep understanding of Buddhist wisdom. A Buddhist teacher and senior student of Geshe Kelsang Gyatso Rinpoche for over 25 years, she is the National Spiritual Director of Kadampa Buddhism for the UK and Ireland.

www.meditateinireland.com #meditation #mindfulness

www.meditateinireland.com #meditation #mindfulness #mind #mindset #innerpeace #buddhism #meditateinireland #meditateindublin #mindfulnessireland #mindfulnessdublin #lovingalway #lovinlimerick #lovincork #lovindublin #geshekelsanggyatso

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