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8 March 2021

Simply Meditate, at Lunchtime

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Meditation Workshop (ONLINE LIVESTREAM) - The Basi

Meditation Workshop (ONLINE LIVESTREAM) -
The Basics of Meditation

Sat 20 Mar, 10:00am - 1:00pm, with Barry Walsh, €25, broadcasting to Ireland

Book online at: meditate in ireland.com (one word)
Link in bio

Join us for one of our new signature, online livestream meditation workshops. It’s meditation made simple, practical and for everyone. We know everyone can learn to meditate, even if we may feel at the beginning we can’t. In this workshop, learn a proven step-by-step approach to mediation, that everyone can learn and integrate into their normal daily schedule, that will lead to ever increasing inner peace, happiness and inner well-being in everyday life. Suitable for beginners and those who wish to improve their current meditation practise.

Fee €25 | 33% discount for members
Everybody is welcome

MEDITATION WORKSHOP (ONLINE LIVESTREAM) - KARMA &

MEDITATION WORKSHOP (ONLINE LIVESTREAM) -
KARMA & THE POWER OF INTENTION

Sit back, relax and enjoy a morning of peaceful meditations and inspiring talks with kadampa meditation teacher Kadam Adam.

This Sat, learn proven meditations and insights that reveal how harnessing the power of intention and living in alignment with the law of karma, empowers us to create the life we want. Kadam Adam will explain how in every moment, life offers us the opportunity to shape our own destiny, and we will discover how we can all create a life of ever increasing peace, happiness and freedom.

Sat 6 Mar, 10am - 1pm, €25, online livestream, broadcasting nationwide to Ireland

Book online at: meditate in ireland.com (one word)
Link in bio

www.meditateinireland.com #meditation #mindfulness

www.meditateinireland.com #meditation #mindfulness #mind #mindset #innerpeace #buddhism #meditateinireland #meditateindublin #mindfulnessireland #mindfulnessdublin #lovingalway #lovinlimerick #lovincork #lovindublin #geshekelsanggyatso

www.meditateinireland.com #meditation #mindfulness

www.meditateinireland.com #meditation #mindfulness #mind #mindset #innerpeace #buddhism #meditateinireland #meditateindublin #mindfulnessireland #mindfulnessdublin #lovingalway #lovinlimerick #lovincork #lovindublin #geshekelsanggyatso

Meditation Classes (ONLINE LIVESTREAM) - Freedom f

Meditation Classes (ONLINE LIVESTREAM) -
Freedom
from Unhealthy Emotions

Tuesdays, Mar 2 - Mar 30, 7pm to 8.30pm, with Kadam Adam, €8, broadcasting to Ireland

Book online at: meditate in ireland.com (one word)
Link in bio

Discover the deep peace of mind, happiness and emotional well-being that comes from learning how to find freedom from the unhelpful - often negative - habits of mind, that generate unhealthy emotions and behaviours. Each week in this online livestream series, Kadam Adam will introduce us to simple - yet deeply liberating - meditations and practises for improving our mindfulness in everyday life, that have proven effective for centuries in helping everyone accomplish this.

Mar 2 - How it’s possible to find freedom from unhealthy emotions & behaviours
Mar 9 - Freedom from craving, attachment and addiction
Mar 16 - Freedom from frustration, anger and resentment
Mar 23 - Freedom from limiting beliefs, and feelings of guilt & inadequacy
Mar 30 - Freedom from anxiety

Fee: €8 per class or €32 x 5 classes (Free for members)
Classes are self-contained - drop in anytime

www.meditateinireland.com #meditation #mindfulness

www.meditateinireland.com #meditation #mindfulness #mind #mindset #innerpeace #buddhism #meditateinireland #meditateindublin #mindfulnessireland #mindfulnessdublin #lovingalway #lovinlimerick #lovincork #lovindublin #geshekelsanggyatso

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