The Well Lived Life
What does it mean to truly live well? Being healthy and having good external conditions matter – but is there more to it?
Ironically, an over-focus on ourselves and the drive for self-improvement can leave us feeling tense, dissatisfied and never quite good enough.
In this meditation half-day course with Kadam Adam – through talks and guided meditations – we will explore a fresh perspective on a well-lived life.
What if everything we do – including caring for our own health and wellbeing – comes from a deeper place of self-esteem, inner peace, connection, love, compassion, wisdom and joy?
For centuries, people have flourished in life and positively impacted the lives of others through this inner training taught by Buddha, known as the Bodhisattva’s way of life, or becoming a friend of the world.
We will explore how adopting some or all of this approach can help us live a truly well-lived life, developing the qualities proven to lead to the greatest peace, happiness and ability to benefit others, ultimately leading to enlightenment.
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members fee: Free
Standard fee: €25
Concession fee: €18 (Unemployed, pensioner, student)
Please email taracentreadmin@gmail.com to book your concession rate.
This event is livestreamed for members.
Teacher
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in DublinKadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Hourly Schedule
Meditation Half-Day Course | Sep 12
- 9:45am - 10:00am
- Register
- 10:00am - 11:15am
- Session 1
- 11:15am - 11:45am
- Break (Tea/Coffee, Flapjacks & Fruit served)
- 11:45am - 13:00
- Session 2
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