Change You Can Trust (Cork)

In this series with Kelsang Drolma, we will explore practical and uplifting ways to transform our daily lives—including even the most demanding and difficult situations—into opportunities for personal growth and spiritual development, which is the only change we can really trust. 

We will learn ancient meditation techniques that have been successfully practised for centuries and integrate them into our own everyday experiences. Through these simple but profound instructions and meditations, we can reduce and eventually eliminate our anxiety and discouragement and remain positive, solution focused and peaceful in all circumstances.