Supreme Good Heart Retreat
Enjoy a relaxing, inspiring and deeply meaningful start to the new year, on this special one day livestream guided meditation retreat, led by Kadam Adam. Learn how to develop and maintain the supreme good heart of love and compassion – known as Bodhichitta – that brings deep peace of mind, happiness and resilience, as well as increasing our capacity to be of true benefit to our friends, family and world.
The retreat will be based on the special presentation of Lamrim (stages of the path to Enlightenment) meditations that are explained in the book ‘Mirror of Dharma’ by Geshe Kelsang Gyatso. The sessions will include brief chanted Buddhist prayers which you can follow or sit back, relax & enjoy. To get the most out of the retreat, we recommend that you attend all 4 sessions. However, you are free to attend one or more sessions if you wish.
Please book at least one hour prior to the start of the retreat. You will then receive an email with a link to the sessions, on the day of the retreat (at least one hour before the retreat begins).
Can’t attend the retreat? No problem, the recording is available on demand for 48 hours afterwards, to those who book by Sun 23 Jan @ 8:30am. Please email us if you require this link.
- Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Saturday 23 Jan
- 9:30 - 10:45
- Session 1
- 11:45 - 13:00
- Session 2
- 15:00 - 16:15
- Session 3
- 17:15 - 18:30
- Session 4
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