The Freedom to Choose Peace + Happiness
Discover how to create real inner peace and genuine happiness – even in the midst of a busy life and uncertain world – in this brand new series of inspiring weekly drop-in talks and guided meditations with Kadam Adam
Most of us want to feel happy and grounded, at ease with ourselves and life. Yet, stress, pressure and our world these days can make that feel hard.
Discover how our experience of our life depends on how we view it.
As we learn to change how we view what’s happening in our day, we discover a new found freedom to choose to live with increasing peace of mind and true happiness in life.
We’ll explore how meditation and advice that Buddha taught for everyone, enables us to unlock and live from our inner potential to feel more grounded, confident, and at ease — even when life gets challenging
Feb 22 – Change your mind, transform your day – with Kadam Adam
Mar 1 – Letting go of unhappiness – Guest teacher
Mar 8 – Feeling grounded and at ease, with yourself & life – with Kadam Adam
Mar 15 – Live from what lights you up! living with purpose and joy – with Kadam Adam
Mar 22 – The courage to love – Finding greater peace and happiness in relationships – with Aileen Hartley
Mar 29 – Understanding impermanence – Living our best life, one day at a time – with Kadam Adam
The next series will begin with Kadam Adam on Apr 19
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Fee: €7 (Students, pensioners, unemployed)
*Please pay at the door for concession fee. No proof needed.
Teacher
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in DublinKadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Hourly Schedule
Sunday Class
- 10:45 - 11:00
- Registration/Log on
- 11:00 - 12:15
- Class
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