Living without Stress & Anxiety (Cork)
Do you often feel overwhelmed by stress or anxiety?
You’re not alone—these feelings are increasingly common in today’s fast-paced world. The good news is that it’s possible to train your mind to respond to life’s challenges with greater calm and clarity.
In this Meditation half day course guided by Kelsang Drolma, you’ll learn practical techniques to quiet your mind and build inner strength. By shifting the way you relate to anxiety and difficult situations, you’ll discover how to release stress and worry—and approach life with a more peaceful, resilient mindset.
Everyone Welcome.
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members fee: Free
Standard fee: €25
Concession fee: €18 (Unemployed, pensioner, student)
Please pay at the door for concession
Teacher
Kelsang DrolmaLocal teacher for Tara KMC branch in CorkKelsang Drolma is the local teacher for the Tara KMC branch in Cork. She is an ordained Buddhist nun and has taught in Ireland and the UK. She completed the STTP Special Training Programme in the main centre for the Kadampa Tradition MKMC. Drolma is well loved for her warm, clear, practical teachings. She teaches with a sense of humour really connecting with students, inspiring them to practice the teachings and apply them in their daily lives.
Hourly Schedule
Meditation Half-Day Course | Apr 25
- 09:45 - 10:00
- Register
- 10:00 - 11:15
- Session 1
- 11:15 - 11:45
- Coffee Break
- 11:45 - 13:00
- Session 2
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