Simply Meditate, at Lunchtime
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised for the rest of the day ahead.
Please book your bundle of lunchtime classes before Monday at 11.30am each week. You will then receive a confirmation email followed by a link to the classes.
Teacher
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Kelsang Drolma
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