Tara KMC, Dublin


Dec 10 2022


10:00 am - 1:00 pm



and Living Fearlessly

Whether we normally have a healthy degree of self-confidence and a relatively fearless approach to life, or not, we all know we can hit difficult periods in our lives and world that can undermine our self-esteem and self-confidence, as well as increase our fear and anxiety in everyday life.

In this half-day course with Kadam Adam at Tara KMC, Templeogue, Dublin – which is suitable for everyone – through talks and guided meditations, we will explore how we can all improve this situation.

We will explore how to become free of our inner critic that can all too often undermine our sense of self-esteem, especially when we hit tough times.

We will also learn how to develop and maintain a healthy and stable self-confidence, based on learning how to let go of fear and anxiety, and instead live and act consistently true to the best of who we are, whether it’s a good day or a difficult day.

In this way, we will discover how this leads to deeper peace of mind, happiness and inner strength, as well as a life increasingly free of fear and anxiety. We will also explore how this approach naturally increases our capacity to be of real benefit to our family, friends and world.

Booking Info

Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.

Members fee: Free
Standard fee: €25
Concession fee: €12 (Unemployed, pensioner, student, low income earner)
*Please pay at the door for the concession fee. No proof needed. 


  • Kadam Adam Starr
    Kadam Adam Starr
    Resident Teacher at Tara Kadampa Meditation Centre in Dublin

    Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.

    Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.

Hourly Schedule

Meditation Workshop 10 Dec

09:45 - 10:00
10:00 - 11:15
Session 1
11:15 - 11:45
Coffee Break
11:45 - 13:00
Session 2

Book Event

In-person - 10 Dec Meditation Workshop
Available Tickets: 19
The In-person - 10 Dec Meditation Workshop ticket is sold out. You can try another ticket or another date.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information. 

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