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Location

The Mall Arts Centre, Youghal, Cork

Date

Jun 15 2024
Expired!

Time

10:00 am - 4:00 pm

Cost

€35.00

Relax & Unwind (Cork)

This gentle summer retreat is an ideal opportunity to unplug and unwind in this idyllic setting by the beach in Youghal. This day retreat includes simple & deeply relaxing guided meditations with Buddhist nun Kelsang Drolma and some practical advice on how to develop and maintain a sense of inner peace, happiness & well-being in everyday life.

In truth, our ability to enjoy life depends on our ability to maintain a peaceful mind. Through becoming familiar with these meditations and methods, experience for yourself how it is possible to maintain a sense of peace in your mind. How good is that?

Booking Info

Preferably please book in advance as space is limited.   If you book online, just bring along your booking receipt on your phone or on paper.  You can pay cash on the day.

Teacher

  • Kelsang Drolma
    Kelsang Drolma
    Local teacher for Tara KMC branch in Cork

    Kelsang Drolma is the local teacher for the Tara KMC branch in Cork. She is an ordained Buddhist nun and has taught in Ireland and the UK. She completed the STTP Special Training Programme in the main centre for the Kadampa Tradition MKMC. Drolma is well loved for her warm, clear, practical teachings. She teaches with a sense of humour really connecting with students, inspiring them to practice the teachings and apply them in their daily lives.

Hourly Schedule

Meditation Retreat Sat 15 June

09:45 - 10:00
Register
10:00 - 11:20
Talk & Meditation
11:20 - 12:00
Coffee Break
12:00 - 13:00
Talk & Meditation
13:00 - 14:30
Lunch
14:30 - 15:45
Talk & Meditation

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