Everyone is welcome to join this one day meditation retreat – led by Kadam Adam – where we will emphasise the training in the inspiring meditations on Buddhist refuge, the basis of the Buddhist way of life. In this practice we go for refuge in our heart to the three jewels Buddha, Dharma and Sangha as a powerful method to find freedom from suffering and problems and to cultivate deep peace and happiness, for both ourselves and others.
The retreat will include beautiful Buddhist prayers and guided meditations. Kadam Adam will give commentary to the practice and lead the guided meditations. It is recommended that we attend all four sessions on the day to get the most benefit from the retreat. If you cannot attend the whole retreat, you are welcome to attend one or two sessions.
Retreat fee (per day): €15 | free for members | Concession €7
- Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Sunday July 23
- 9:30 - 10:45
- Session 1
- 11:45 - 13:00
- Session 2
- 15:30 - 16:45
- Session 3
- 17:45 - 19:00
- Session 4
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