Refuge Retreat

Everyone is welcome to join this one day meditation retreat where we will emphasise the training in the inspiring meditations on Buddhist refuge, the basis of the Buddhist way of life. In this practice we go for refuge in our heart to the three jewels Buddha, Dharma and Sangha as a powerful method to find freedom from suffering and problems and to cultivate deep peace and happiness, for both ourselves and others.

The retreat will include beautiful Buddhist prayers and guided meditations. In the first session, Aileen Hartley will give commentary to the practice. The remainder of the sessions will be unguided. It is recommended that we attend all three sessions on the day to get the most benefit from the retreat. If you cannot attend the whole retreat, you are welcome to attend one or two sessions.

Booking Information

Retreat fee (per day): €15 | free for members | Concession €9