The Power of
Love, Gratitude & Kindness (Galway)
Whether we are looking forward to spending quality time with family and friends, or on our own this holiday season, we also know it can be a somewhat stressful and tiring experience for many.
In this series of drop-in meditation classes with Barry Walsh – which are suitable for everyone – we will explore how we can all transform our experience of this period, so that we have a genuinely peaceful, happy Christmas and deeply enjoy our time with others, from the inside-out!
We will explore proven meditations and practices for daily life to continually improve our qualities of love, gratitude, kindness and generosity. In this way, not only can we have a genuinely peaceful and happy Christmas, we will also set ourselves up in the best possible way to enjoy our life and relationships in the year ahead.
Nov 30 – The power of gratitude, being happy in the here & now
Dec 7 – The power of cherishing love, the key to healthy relationships
Dec 14 – Kindness & generosity, the secret to happiness for all
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members Class Fee: Free
Standard Class Fee : €10
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €5 (Students, pensioners, unemployed, low income earners)
*Please pay at the door for concession fee. No proof needed.
Barry WalshKadampa Buddhist Teacher
This event will be led by Kadampa Teacher, Barry Walsh. Barry has many years of experience as a Kadampa teacher and is a dedicated member of the community.
Wed Evening Class
- 18:45 - 19:00
- 19:00 - 20:30
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.