The Power of
Love and Empathy

Drop in for these new 2022 sessions of this popular series with Kadam Adam. Attend in person at our new meditation centre in Dublin or on livestream

We all know that we ourselves, our family, friends and our world (at this challenging time), could really benefit from those who are able to live with more authentic and consistent love, empathy and resilience in everyday life.

Buddha explained how everyone – without exception – has the potential to become that person more and more every day, and discover the deep peace of mind, happiness and growing sense of meaning & purpose to our lives, that comes from living this way.

Each week, in these meditation classes – with Kadam Adam – we will learn a meditation and approach to daily life that will empower us to live and act with a deeper and more consistent love, empathy and resilience, no matter what we meet in our life and relationships. The meditations and practises for daily life – suitable for everyone – will be based on the inspiring book ‘The New Eight Steps to Happiness, the Buddhist Way of Loving Kindness’ by Geshe Kelsang Gyatso.

Jan 20 – Identifying the biggest obstacle to living with authentic love and empathy
Jan 27 – How to let go of what’s getting in the way of the love, empathy & jo
Feb 3 – How to find freedom from problems in life and relationships
Feb 10 – How to find a deep and unshakeable love, empathy and joy

Booking & Covid Cert Info

Classes must be booked in advance. Please book at least 1 hour prior to the start of the class. You will receive an email confirming your class (at least 1 hour before the class begins). If you can’t pay online, please email us here or phone 01 4927136 to book your place and to arrange cash/card payment on arrival. If attending in-person, please bring along a copy of your booking (on paper/phone). Covid Certs are no longer required. To ensure everyone’s safety in this transition phase, we are continuing to limit the number of in-person places. If you have any Covid symptoms, please attend the centre at a future date or on livestream.

Can’t attend the class? No problem, the recording is available on demand for 48 hours after class, to those who book by Thursday 6pm. Please email us if you require this link.

Hourly Schedule

Thursday Evening Class

18:45 - 19:00
Registration/Log on
19:00 - 20:30


Jan 06 2022


7:00 pm - 8:30 pm




Tara KMC Dublin & Livestreamed


  • Kadam Adam Starr
    Kadam Adam Starr
    Resident Teacher at Tara Kadampa Meditation Centre in Dublin

    Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.

    Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.

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