In a time of ever increasing digital connection, why are feelings of disconnection, isolation and loneliness on the increase? Loneliness is not simply a function of not being with others, it is an experience of isolation that arises from a misperception of our self, even when surrounded by others.
We have a tendency to mistakenly perceive ourselves as inherently separate from the world around us, which in turn gives rise to feelings of isolation, anxiety and loneliness. In this workshop – through teachings and guided meditations – we will learn simple, direct methods to overcome any underlying sense of isolation or loneliness, opening us up to an authentic experience of inner peace, joy and connection with others, even when we are on our own.
Please book at least one hour prior to the start of the workshop. You will then receive an email with a link to the sessions, on the day of the workshop (at least one hour before the workshop begins).
Can’t attend the workshop? No problem, the recording is available on demand for 48 hours afterwards, to those who book by Sat 12th Dec @ 9:00am. Please email us if you require this link.
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Saturday 12 Dec
- 10:00 - 11:20
- Session 1
- 11:20 - 11:45
- 11:45 - 13:00
- Session 2
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