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Tara KMC, Dublin


Jul 17 2024


7:00 pm - 8:15 pm



Nothing To Hide, Being Real and Happy

We’d all love to wake up each day feeling good within ourselves (relaxed and happy), good about ourselves and good about life. Yet we can find it hard to, consistently.

The good news is, we don’t have to, every day, to feel confident we’re moving in that direction day by day. In this new series of weekly talks and guided meditations with Kadam Adam, we will explore how to.

We will explore how to establish a new found level of healthy self-esteem and confidence in our innate potential to become the person we want to be.

Discover how this enables us to fully accept where we’re at today. To be at peace with our present limiting beliefs, insecurities and unhelpful habits of mind, in the full knowledge that we are becoming free of them day by day, even if we’re not quite there yet today.

We eventually feel we have nothing to hide, from ourselves or others, which enables us to be our authentic self, to be open, honest and real about where we are at, on any given day, and in this way to be happy with ourselves and life.

Apr 10 – How to connect with our authentic self?
Apr 17 – Nothing to hide, letting go of perfect
Apr 24 – What authentic self-compassion is, and how it heals?
May 1 – Letting go of fear of other people’s opinions
May 8 – Roadmap to realising our highest potential
May 15 – The courage & peace of accepting others as they are
May 22 – Deepening connection with others

The following series begins on Jun 4 with Kadam Adam.
Note: Each class in the series is self-contained, so please feel free to attend the entire series or drop in to any class, any week. There’s also an opportunity to stay back for a cuppa and chat after class if you wish, in what’s always a relaxed and friendly atmosphere.
This class will be livestreamed for members.
Booking Info

Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper. 

Members Class Fee: Free
Standard Class Fee : €10
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €7 (Students, pensioners, unemployed)
*Please pay at the door for concession fee. No proof needed.


  • Kadam Adam Starr
    Kadam Adam Starr
    Resident Teacher at Tara Kadampa Meditation Centre in Dublin

    Kadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.

    Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.

Hourly Schedule

Wed Evening Class

18:45 - 19:00
19:00 - 20:15

Book Event

Class Card x 4 Classes
Available Tickets: 40

Buy here & pick up your card at the door. Use for any series at any time.

The "Class Card x 4 Classes" ticket is sold out. You can try another ticket or another date.
May 22 - Class
Available Tickets: 40
The "May 22 - Class" ticket is sold out. You can try another ticket or another date.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information. 

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