Location

Tara KMC Dublin & Livestreamed

Date

Mar 24 2022

Time

7:00 pm - 8:30 pm

Cost

€10.00

Mind Like a Clear Sky

Note:- Attend in person at our new meditation centre in Dublin or on livestream

We all know our mind very much determines our experience of our day, our life. If our mind is in a good space, we have a good day, and if it’s not, we invariably don’t. However, what exactly is our mind? and can we transform it into an ally?

In this series – with Kadam Adam – we will explore a deeply relaxing and profoundly healing meditation – sometimes known as ‘The clarity of the mind’ meditation, that will introduce us to the clear and peaceful, sky like essential nature of our own mind.

Each week, we will explore the many benefits of this practice for our mental and emotional well-being.  As well as naturally improving our mindfulness and concentration, we also learn how to let go of unhealthy habits of minds and painful emotions such as stress, anxiety, fear and negative thinking.

We will also discover the limitless nature and potential of our mind for the development of good qualities such as love, compassion, wisdom, patience and fearlessness. In this way, we discover how to experience deep inner peace, happiness and resilience, by turning our mind into our greatest ally.

Feb 17 – Know your mind, transform your life
Feb 24 – Mind like a clear sky, the peace of mindfulness & concentration
Mar 03 – Healing the mind, letting go of unhealthy emotions and limitations
Mar 10 – The limitless nature of our mind, and realizing our full potential
Mar 17 – No class – due to St. Patrick’s Holiday
Mar 24 – Exploring the nature of reality, life as limitless possibility

NEW 3 WEEK SERIES starts Thu, Mar 31. Full details coming soon

Booking Info

Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper. For livestream bookings, you will need to book at least 1 hour in advance. You will receive an email with your link at least 1 hour before the session begins.


Teacher

  • Kadam Adam Starr
    Kadam Adam Starr
    Resident Teacher at Tara Kadampa Meditation Centre in Dublin

    Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.

    Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.

Hourly Schedule

Thursday Evening Class

18:45 - 19:00
Registration/Log on
19:00 - 20:30
Class

Member? Attend all weekly classes, get discounts on events and more. Click here for more information. 

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