How Meditation Changes Everything
What we’ll explore:-
– What meditation really is!
– How to start (or restart) a mediation practise, even if we think we can’t
– How to meditate on the move
– How to continually deepen your meditation practice, over a lifetime!
– How it unlocks our potential for deeper inner peace and happiness in life
– How it improves how we view ourselves, others and life
– How it supports our physical health, energy and capacity to flourish in life
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members fee: Free
Standard fee: €25
Concession fee: €18 (Unemployed, pensioner, student)
Please email taracentreadmin@gmail.com to book your concession rate.
This event is livestreamed for members.
Teacher
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in DublinKadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Hourly Schedule
Meditation Half-Day Course | Aug 30
- 09:45 - 10:00
- Register
- 10:00 - 11:15
- Session 1
- 11:15 - 11:45
- Coffee Break
- 11:45 - 13:00
- Session 2
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.