How Meditation Changes Everything (Galway)

Meditation isn’t simply about feeling a little more calm in the hustle and bustle of daily life. In this morning of talks, guided meditations and Q&A with Barry Walsh, discover how it can be a supportive condition for feeling like we’re living our very best life.

What we’ll explore:-


– What meditation really is!
– How to start (or restart) a mediation practise, even if we think we can’t
– How to meditate on the move
– How to continually deepen your meditation practice, over a lifetime!
– How it unlocks our potential for deeper inner peace and happiness in life
– How it improves how we view ourselves, others and life
– How it supports our physical health, energy and capacity to flourish in life

Booking Info

Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.

Members fee: Free
Standard fee: €25
Concession fee: €18 (Unemployed, pensioner, student)
Please email taracentreadmin@gmail.com to book your concession rate.