Jun 27 2020


10:00 am - 1:30 pm


€30 (discounts for members)

Meditation, Gratitude & Unlocking Joy

Discover the power of meditation and gratitude to unlock our potential to experience a deeper inner peace and joy in our lives. At times like these, it’s easy to be so focused on what we don’t have, we forget to appreciate and feel grateful for what we already have. Learn how meditation, and mindfulness of gratitude, enables everyone to fully appreciate life, others and our potential to live with authentic happiness, no matter what challenges lie ahead.


  • Kadam Adam Starr
    Kadam Adam Starr
    Resident Teacher at Tara Kadampa Meditation Centre in Dublin

    This event will be led by Adam Starr, Resident Teacher at Tara Kadampa Meditation Centre. Adam has many years of experience as a qualified Kadampa meditation teacher. Originally from Dublin, Kadam Adam spend many years teaching in the UK and Europe before returning home to Ireland. Adam teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for daily life.

Hourly Schedule

Saturday 27 June

10:00 - 11:30
Session 1
11:30 - 12:00
12:00 - 13:30
Session 2

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