Meditation, Gratitude & Unlocking Joy
Discover the power of meditation and gratitude to unlock our potential to experience a deeper inner peace and joy in our lives. At times like these, it’s easy to be so focused on what we don’t have, we forget to appreciate and feel grateful for what we already have. Learn how meditation, and mindfulness of gratitude, enables everyone to fully appreciate life, others and our potential to live with authentic happiness, no matter what challenges lie ahead.
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
This event will be led by Adam Starr, Resident Teacher at Tara Kadampa Meditation Centre. Adam has many years of experience as a qualified Kadampa meditation teacher. Originally from Dublin, Kadam Adam spend many years teaching in the UK and Europe before returning home to Ireland. Adam teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for daily life.
Saturday 27 June
- 10:00 - 11:30
- Session 1
- 11:30 - 12:00
- 12:00 - 13:30
- Session 2
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