Meditation, Gratitude & Unlocking Joy
Discover the power of meditation and gratitude to unlock our potential to experience a deeper inner peace and joy in our lives. At times like these, it’s easy to be so focused on what we don’t have, we forget to appreciate and feel grateful for what we already have. Learn how meditation, and mindfulness of gratitude, enables everyone to fully appreciate life, others and our potential to live with authentic happiness, no matter what challenges lie ahead.
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Saturday 27 June
- 10:00 - 11:30
- Session 1
- 11:30 - 12:00
- 12:00 - 13:30
- Session 2
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