We all love the feeling of love – whether it’s for our partner, family or friends – yet all too often our love for others comes with a fair degree of pain and heartbreak.

In this meditation workshop – with Kadam Adam – we will explore how the problem has never been our love for others. In reality, it’s that our present love is often mixed with unrealistic expectations of others (and ourselves), and the habit of grasping too tightly at what we want.

Learn how we can all recognise and let go of these painful habits of mind, and open the door to experiencing a far deeper and more stable love for everyone we meet. We will also learn a special practice – that Buddha taught – known as equalising and exchanging self with others, that can help anyone find a very deep and consistent love, peace of mind and happiness in everyday life

Booking & Covid Cert Info

All events must be booked in advance. Please book at least 1 hour prior to the start of the event. You will receive an email confirming your booking (at least 1 hour before the event begins). If you can’t pay online, please email us here or phone 01 4927136 to book your place and to arrange cash/card payment on arrival. If attending in-person, please bring along a copy of your booking (on paper/phone). Covid Certs are no longer required. To ensure everyone’s safety during this transition phase, in-person places will continue to be limited. If you have had recent Covid symptoms, please attend the centre at a future date or on livestream.

Can’t attend the workshop? No problem, the recording is available on demand for 48 hours afterwards, to those who book by Sat 12 Feb @ 9:00am. Please email us if you require this link.