Tara KMC, Dublin


Jul 25 2023


7:00 pm - 8:15 pm



Living Lightly, Enjoying Life Fully

The demands of everyday work and life, as well as the difficulties we meet in our world these days, can weigh heavily on even the most positive and resilient of us at times.

In this new series of talks and guided meditations with Kadam Adam, each week we will explore the power of meditation and ways of learning to view life from a fresh perspective, that enables us to let go of this, live lightly and increasingly enjoy life fully, from the inside-out.

Note: Each class in the series is self-contained, so please feel free to attend the whole series or drop in to any class, any week. There’s also an opportunity to stay back for a cuppa and chat after class if you wish, in what’s always a relaxed and friendly atmosphere.


Jun 13 – Declutter the mind, finding freedom within
Jun 20 – Connecting with joy in daily life
Jun 27 – Staying positive in difficult times
Jul 04 – Let go of overthinking, live fully in the moment
Jul 11 – Keys to finding joy and harmony in relationships
Jul 18 – Life as limitless possibility
Jul 25 – Making every day count, enjoying each day fully

This series of classes will be livestreamed for members.

Booking info 

Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper. 

Members Class Fee: Free
Standard Class Fee : €10
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €5 (Students, pensioners, unemployed, low income earners)
*Please pay at the door for concession fee. No proof needed.


  • Kadam Adam Starr
    Kadam Adam Starr
    Resident Teacher at Tara Kadampa Meditation Centre in Dublin

    Kadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.

    Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.

Hourly Schedule

Tuesday Evening Class

18:45 - 19:00
19:00 - 20:15

Member? Attend all weekly classes, get discounts on events and more. Click here for more information. 

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