In this new series of talks and guided meditations with Kadam Adam, each week we will explore the power of meditation and ways of learning to view life from a fresh perspective, that enables us to let go of this, live lightly and increasingly enjoy life fully, from the inside-out.

Note: Each class in the series is self-contained, so please feel free to attend the whole series or drop in to any class, any week. There’s also an opportunity to stay back for a cuppa and chat after class if you wish, in what’s always a relaxed and friendly atmosphere.

Jun 13 – Declutter the mind, finding freedom within
Jun 20 – Connecting with joy in daily life
Jun 27 – Staying positive in difficult times
Jul 04 – Let go of overthinking, live fully in the moment
Jul 11 – Keys to finding joy and harmony in relationships
Jul 18 – Life as limitless possibility
Jul 25 – Making every day count, enjoying each day fully

This series of classes will be livestreamed for members.