Sep 29 2020


7:00 pm - 8:30 pm


€8 (free for members) €24 x 4 classes

Living in Harmony

Discover how we can all live a life of harmony and balance, through training in proven meditations and mindfulness practises for daily life, that enable us to feel consistently at peace with ourselves, others and life. In this way we can develop a new found, and ever increasing experience of peace of mind, authentic happiness and resilience throughout our life, no matter what comes our way.

Sep 29 – The basis of harmony and balance, being at peace with ourselves
Oct 06 – Being at peace with life and the difficulties we meet
Oct 13 – Learning to cherish & accept others, the door to harmonious relationships
Oct 20 – A special practise for harmony in life & relationships – Exchanging self with others

Booking Information

Please book at least one hour prior to the start of the class.
You will then receive an email with a link to the livestream class, on the day of the class (at least one hour before the class begins).
Can’t attend the livestream class? No problem, the recording is available on demand for 48 hours after class, to those who book by Tuesday 6pm.  Please email us if you require this link. 

Hourly Schedule

Tuesday Evening Class

18:50 - 19:00
Log on
19:00 - 20:30

Member? Attend all weekly classes, get discounts on events and more. Click here for more information. 

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