Living with fear and anxiety can undermine our enjoyment of life, and prevent us moving forward and growing. Discover how fear comes from a mistaken way of relating to ourselves, others and the world around us. Learn meditations and insights – that Buddha taught – that enable us to identify and let go of the limiting beliefs, that generate fear and anxiety. Learn how to connect to, and cultivate, our potential to live fearlessly, with authentic peace, joy and flexibility.
30 Jun – Understanding fear and our potential to live fearlessly
07 July – Transforming fear into spiritual strength
14 July – The courage to live with real love and compassion
21 July – Releasing all fear, understanding the way things really are
Available to watch for 48 hrs after the class, provided you have booked in advance. Please email us if you require this link.
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Tuesday Evening Class
- 18:50 - 19:00
- Log on
- 19:00 - 20:30
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.