Living with fear and anxiety can undermine our enjoyment of life, and prevent us moving forward and growing. Discover how fear comes from a mistaken way of relating to ourselves, others and the world around us. Learn meditations and insights – that Buddha taught – that enable us to identify and let go of the limiting beliefs, that generate fear and anxiety. Learn how to connect to, and cultivate, our potential to live fearlessly, with authentic peace, joy and flexibility.
30 Jun – Understanding fear and our potential to live fearlessly
07 July – Transforming fear into spiritual strength
14 July – The courage to live with real love and compassion
21 July – Releasing all fear, understanding the way things really are
Available to watch for 48 hrs after the class, provided you have booked in advance. Please email us if you require this link.
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
This event will be led by Adam Starr, Resident Teacher at Tara Kadampa Meditation Centre. Adam has many years of experience as a qualified Kadampa meditation teacher. Originally from Dublin, Kadam Adam spend many years teaching in the UK and Europe before returning home to Ireland. Adam teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for daily life.
Tuesday Evening Class
- 18:50 - 19:00
- Log on
- 19:00 - 20:30
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