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Tara KMC, Dublin


May 28 2024


7:00 pm - 8:15 pm



Live, Love, Be Happy

We all want to feel we’re living our best life, to feel genuinely relaxed and happy in life, and have healthy, stable relationships with the people in our lives. We also know it’s hard to experience that deeply and consistently in everyday life.

The good news is we can change this. In this series of weekly talks and guided meditations with Kadam Adam, we will explore how.

We will learn how to let go of worry, and frustration with life. Instead we will explore how to live our very best life, from the inside-out, even if things don’t go perfectly in our life.

We will also explore how love isn’t something we simply fall into. It’s a quality of the heart that can be cultivated through training. When we do this inner work, it leads to deep healing, inner peace and happiness for ourselves and increasingly healthy, stable relationships with others.

In this way, we will learn how to consistently guide our lives in the direction of a spiritually healthy and increasingly peaceful, happy life.

Apr 9 – Own your peace, elevate your joy
Apr 16 – Clearing the inner roadblocks to happiness
Apr 23 – Being OK, when things fall apart
Apr 30 – If love is all you need, why is it so painful at times?
May 7 – A deeper love, a deeper joy, in life & relationships
May 14 – How to forgive, forget and move on with life
May 21 – A life on purpose

Note: Each class in the series is self-contained, so you can either attend the entire series or drop in to any class, any week. There’s also an opportunity to stay back for a cuppa and chat after class if you wish, in what’s always a relaxed and friendly atmosphere.
This class will be livestreamed for members.
Booking info 

Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper. 

Members Class Fee: Free
Standard Class Fee : €10
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €7 (Students, pensioners, unemployed)
*Please pay at the door for concession fee. No proof needed.


  • Kadam Adam Starr
    Kadam Adam Starr
    Resident Teacher at Tara Kadampa Meditation Centre in Dublin

    Kadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.

    Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.

Hourly Schedule

Tuesday Evening Class

18:45 - 19:00
19:00 - 20:15

Member? Attend all weekly classes, get discounts on events and more. Click here for more information. 

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