Learn to Meditate, at Home
Drop-in on these weekly classes and learn how to meditate, or upgrade your current meditation practice, from the comfort of your own home. We all have the potential to become accomplished meditators, and find a deep and stable inner peace and happiness through this time-honoured practise. Each week, we will combine training in particular meditation practises – drawn from the inspiring Lamrim (stages of the path) meditations – combined with advice to help us continually improve our meditation skill set and experience.
Please book at least one hour prior to the start of the class. You will then receive an email with a link to the livestream class, on the day of the class (at least one hour before the class begins).
Can’t attend the livestream class? No problem, the recording is available on demand for 48 hours after class, to those who book by Thursday 6pm. Please email us if you require this link.
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
This event will be led by Adam Starr, Resident Teacher at Tara Kadampa Meditation Centre. Adam has many years of experience as a qualified Kadampa meditation teacher. Originally from Dublin, Kadam Adam spend many years teaching in the UK and Europe before returning home to Ireland. Adam teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for daily life.
Thursday Evening Class
- 18:50 - 19:00
- Log on
- 19:00 - 20:00
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