Learn How To Meditate
Join us for one of our signature mediation workshops. It’s meditation made simple, practical and for everyone. We know everyone can learn to meditate, even if we may feel at the beginning we can’t.
In this workshop, learn a proven step-by-step approach to meditation, that everyone can learn and integrate into their normal daily schedule, that will lead to ever increasing inner peace, happiness and inner well-being in everyday life. Suitable for beginners and those who wish to improve their current meditation practice.
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Aileen HartleyKadampa Buddhist Teacher
This event will be led by Kadampa Teacher, Aileen Hartley. Aileen has many years of experience as a Kadampa teacher and is a dedicated member of the community.
Meditation Workshop 26 Nov
- 09:45 - 10:00
- 10:00 - 11:30
- Session 1
- 11:30 - 12:10
- Coffee Break
- 12:10 - 13:30
- Session 2
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