Kindness, Connection & Inner Strength (Galway)
At one level we may intuitively feel that being kind to ourselves and others is a wiser, healthier approach to life and relationships. However, at another level we may feel it’s hard to do this consistently or may even believe that showing kindness is a sign of weakness.
In this new series of drop-in sessions with Barry Walsh – which are suitable for everyone – we will explore Buddhas timeless advice and meditations to discover how learning to be more consistently kind to ourselves and others actually leads to ever increasing levels of healthy self-esteem and inner strength, as well as a deeper feeling of connection with others.
Note: Each class in the series is self-contained, so please feel free to attend the entire series or drop in to any class, any week. There’s also an opportunity to stay back for a cuppa and chat after class if you wish, in what’s always a relaxed and friendly atmosphere.
Apr 19 – The power of kindness
Apr 26 – Being kind to ourselves
May 3 – Being kind to our mind
May 10 – Moving from feeling disconnected to a deeper connection with others
May 17 – Being kind to others
May 24 – The courage to be kind in difficult times
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members Class Fee: Free
Standard Class Fee : €10
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €5 (Students, pensioners, unemployed, low income earners)
*Please pay at the door for concession fee. No proof needed.
Teacher
Barry WalshKadampa Buddhist TeacherThis event will be led by Kadampa Teacher, Barry Walsh. Barry has many years of experience as a Kadampa teacher and is a dedicated member of the community.
Hourly Schedule
Wed Evening Class
- 18:45 - 19:00
- Registration
- 19:00 - 20:15
- Class
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.
