Roadmap To Inner Wellbeing
It’s possible to get to a place in life where we experience real peace of mind, genuine happiness and increasing freedom from mental and emotional struggles. In this new series for the Christmas run in with Kadam Adam – through talks and guided meditations – learn how to consistently improve and strengthen your overall inner wellbeing – your mental, emotional and spiritual health and wellbeing.
Dec 3 | Resilient Self-Esteem – How to build authentic confidence and feel at peace with who we are.
Dec 10 | Making Peace With Others – How to heal relationships, deepen connection, and improve our love for those we share our life with (with guest teacher Cormac Madden)
Dec 17 | The Power Of Rejoicing – How to increase your joy through the power of rejoicing — the simplest path to peace and positive energy, as well as the experience of deeper connection with others.
The next series will begin on Jan 7 with Kadam Adam
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members Class Fee: Free
Standard Class Fee : €10
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €7 (Students, pensioners, unemployed)
*Please pay at the door for concession fee. No proof needed.
Teacher
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in DublinKadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Hourly Schedule
Wed Evening Class
- 18:45 - 19:00
- Registration
- 19:00 - 20:15
- Class
- The class will consists of two meditations and a talk. The meditations will be approximately 20 mins and 10 mins in length.
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.