Improve your mind, improve your life
NEXT CLASS JUNE 7 | NEW TOPICS COMING SOON
The quality of our lives depends not just on what we accomplish in our day or life, but also where we do it all from.
When we learn how to understand and train our mind, we unlock a calmer, clearer, more positive way of living — bringing greater maning, happiness, and purpose into our everyday life.
Drop in on Sunday mornings for this new weekly series of inspiring talks and guided meditations with Kadam Adam. Discover practical methods and timeless insights — that Buddha taught for everyone — that show you how.
Each session explores simple, powerful practices to help you live with greater clarity, authentic confidence, inner peace, genuine happiness and resilience in everyday life – no experience needed.
Apr 19 – How improving our mind improves our quality of life – with Kadam Adam
May 3 – Authenticity and living true to the best of who we are – with Kadam Adam
May 10 – De-stress, find peace, increase joy – with Kadam Adam
May 17 – Making peace with others, moving beyond conflict – with Kadam Adam
The next series will begin on Jun 7 with Kadam Adam
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Fee: €7 (Students, pensioners, unemployed)
*Please pay at the door for concession fee. No proof needed.
Teacher
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in DublinKadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Hourly Schedule
Sunday Class
- 10:45 - 11:00
- Registration/Log on
- 11:00 - 12:15
- Class
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