Bru Columbanus, Cardinal Way, Wilton, Cork


Apr 22 2023


10:00 am - 1:00 pm



How to Stop Overthinking (Cork)

Do you find it hard to quieten your mind and just let go? While we all need to think – to reflect, understand and make decisions – sometimes we can end up overthinking. Our thoughts become repetitive, negative, unclear or stuck.  We find it hard to ‘switch off’, which can be exhausting and unproductive.

Buddha’s insight into the nature and function of the mind can help. Certain meditations in particular can help us to balance our thoughts and feel calmer as we navigate our busy, modern world with all its stress and stimulation.

Kelsang Drolma will explain on this half day course what we can do in our everyday life to stop the habit of overthinking. We will discover how to:

Everyone is welcome

Booking Info

Preferably please book in advance as space is limited.   If you book online, just bring along your booking receipt on your phone or on paper.  You can pay cash on the day.


  • Kelsang Drolma
    Kelsang Drolma
    Local teacher for Tara KMC branch in Cork

    Kelsang Drolma is the local teacher for the Tara KMC branch in Cork. She is an ordained Buddhist nun and has taught in Ireland and the UK. She completed the STTP Special Training Programme in the main centre for the Kadampa Tradition MKMC. Drolma is well loved for her warm, clear, practical teachings. She teaches with a sense of humour really connecting with students, inspiring them to practice the teachings and apply them in their daily lives.

Hourly Schedule

Meditation Workshop 11 March

09:45 - 10:00
10:00 - 11:15
Session 1
11:15 - 11:45
Coffee Break
11:45 - 13:00
Session 2

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