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Tara KMC, Dublin


Jun 07 2024


7:00 pm - 8:15 pm



Public Talk: How to be Happy – Feeling Less Frustrated and Overwhelmed

Every difficulty can be a traumatic experience or an opportunity for growth – what is it in us that decides?

We tend to reject a lot of our life because it’s difficult, or we repress our unpleasant experiences; but this makes us unhappy, solves nothing, and wastes much of our time. In this meditation event with internationally renowned meditation teacher Kadam Lucy James, she will explain how we can come to understand how we ourselves are involved in the trauma within our own minds, learning to face difficulties and overcome them instead of feeling hurt and injured.

Rather than being defeated by long-held patterns of repression, fear, and judgment, we can understand where our resistance comes from and replace it with wise, spacious minds like patience, love, and compassion.
Booking Info

Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.

Members fee: Free
Standard fee: €10
Concession fee: €7 (unemployed, pensioner, student)
Please email to book your concession rate.

This event is livestreamed for members.


  • Kadam Lucy James
    Kadam Lucy James

    Kadam Lucy James is the Resident Teacher at KMC Colorado. She has taught extensively in England, Florida and San Francisco, and helped set up many thriving meditation centers in the past 40 years. She is regularly invited to teach courses around the United States and Europe due to her ability to present both simple and profound subjects with great clarity.

Hourly Schedule

Public Talk Jun 7

18:45 - 19:00
19:00 - 20:15
Public Talk

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