Whether it’s a temporary falling out with a loved one, or a long term break down in a relationship, learn how meditation and improving our mindfulness can help us heal all relationships. We all have an innate potential to live with greater love, acceptance and empathy than we may believe at present. Discover how to cultivate this potential, by letting go of feelings of hurt, anger or resentment and find a deeper peace and joy in our life and relationships.
Please book at least one hour prior to the start of the workshop. You will then receive an email with a link to the livestream workshop, on the day of the workshop (at least one hour before the workshop begins).
Can’t attend the livestream workshop? No problem, the recording is available on demand for 48 hours after the workshop, to those who book before the start of the live event. Please email us if you require this link.
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Saturday 29 August
- 10:00 - 11:30
- Session 1
- 11:30 - 12:00
- 12:00 - 13:30
- Session 2
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