Tara KMC, Dublin


Feb 09 2023


7:00 pm - 8:30 pm



Heal The Past, To Create The Future

Discover how to heal the past, so as to enable us to create the future we want. Whether it’s simply a memory of a falling out with someone close to us, a painful event in our past or some habitually unhelpful way of relating to ourselves, others and life, if we can’t let these go, they can negatively impact how we relate to everything and everyone (including ourselves) in the present, and limit how we see our future.

We may feel stuck in blaming past events, others or ourselves and thereby remain stuck in a state of hurt, anger and resentment or even feelings of guilt and inadequacy, which can prevent us from moving forward with, and fully enjoying our life.

In this series of meditation classes with Kadam Adam – which are suitable for everyone – through talks and guided meditations, we will explore Buddhas timeless advice for everyone and meditations, to learn how to let go of the past and, in time, deeply heal any impact it may have had on our mind and life.

We will also learn how to live more fully in the present, with an ever increasing peace of mind, happiness and sense of freedom to create the future we want, a genuinely peaceful and happy life, one brand new day at a time.

Each class is self-contained, so please feel free to drop in to any class in a series, as suits your schedule.
Feb 9 – The journey to healing the past, to create the future we want
Feb 16 – How to let go of, and heal the past
Feb 23 – The peace, freedom and joy of living in the moment
Mar 2 – The power to create the future we want, one day at a time

Mar 9 – Healing relationships – with guest teacher, Anne Crehan

The following series will begin on Mar 16 with Kadam Adam.

Booking Info

Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper. 

Members Class Fee: Free
Standard Class Fee : €10
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €5 (Students, pensioners, unemployed, low income earners)
*Please pay at the door for concession fee. No proof needed.


  • Kadam Adam Starr
    Kadam Adam Starr
    Resident Teacher at Tara Kadampa Meditation Centre in Dublin

    Kadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.

    Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.

Hourly Schedule

Thur Evening Class

18:45 - 19:00
19:00 - 20:30

Member? Attend all weekly classes, get discounts on events and more. Click here for more information. 

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