Finding The Joy, In Everyday Life
Whether you feel you’re in a good place in life – happy and healthy – or not today, this series is all about how we can continually improve on where we’re at today, finding a deeper peace and joy in everyday life.
Just drop-in on any or all Sundays during this new series, for a morning of guided meditations and practical advice with Kadam Adam, to discover how.
Learn practices that people have been training in for centuries, to feel a deeper feeling of connection with others, to grow through the challenging days and find increasing inner peace, presence and happiness in everyday experiences.
Discover, whilst everyday life can feel mundane at times, it doesn’t have to, and whilst this world can be a tough place to be on some days, we really can bring back the joy into our everyday experience of life.
Aug 30 – How to find more joy in the life you have
Sep 06 – How to be more present in your life
Sep 13- Discovering the power of gratitude, a bridge to increasing joy
Sep 20 – How to find more peace and joy through feeling connected
Sep 27 – How to maintain peace of mind when things get tough
Oct 04 – Everyday life as a path of growing inner peace, joy and meaning
Oct 11 – Developing our resilience (with guest teacher Cormac Madden)
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Fee: €7 (Students, pensioners, unemployed)
*Please pay at the door for concession fee. No proof needed.
Teacher
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in DublinKadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Hourly Schedule
Sunday Class
- 10:45 - 11:00
- Registration/Log on
- 11:00 - 12:15
- Class
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