Finding Balance, in an Unbalanced World
An unstable world, the pressures of modern life. It can leave even the most resilient of us feeling unsettled and off balance.
In this half-day meditation course with Kadam Adam learn inspiring meditations and insights that Buddha taught for everyone, to improve this.
We will explore how to reconnect with and strengthen our often-neglected inner wellbeing – our mental, emotional, and spiritual wellbeing
Discover how this naturally brings more harmony and balance to all areas of life, including self-esteem, relationships, work, and physical health.
We will also explore how much mental and emotional exhaustion comes from trying to fit in and be someone we’re not, and how learning to live true to the best of who we are and focusing on what matters most brings deep peace, happiness and meaning, as well as benefit to those we love.
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members fee: Free
Standard fee: €25
Concession fee: €18 (Unemployed, pensioner, student)
Please email taracentreadmin@gmail.com to book your concession rate.
This event is livestreamed for members.
Teacher
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in DublinKadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Hourly Schedule
Meditation Half-Day Course | Jun 6
- 9:45am - 10:00am
- Register
- 10:00am - 11:15am
- Session 1
- 11:15am - 11:45am
- Break (Tea/Coffee, Flapjacks & Fruit served)
- 11:45am - 13:00
- Session 2
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