Finding a Deeper
Peace & Joy in Daily Life
Is it really possible to experience a deep and consistent feeling of peace and joy, in our normal daily life? even in these trying times we are in. Thankfully, Yes!
In these new Friday morning drop in livestream sessions with Kadam Adam, learn meditations and practices for improving our mindfulness in daily life, that will enable us to consistently tune into a natural source of peace, joy and positive energy in our own mind, throughout our day.
In each session, we will also learn how to transform how we relate to the challenges and joys we meet in everyday life, so that they can become the catalyst for finding a deeper and more consistent experience of peace of mind, happiness and resilience throughout our life.
Please book at least one hour prior to the start of the class. You will then receive an email with a link to the livestream class, on the day of the class (at least one hour before the class begins).
Can’t attend the livestream class? No problem, the recording is available on demand for 48 hours after class, to those who book by Friday 10am. Please email us if you require this link.
Friday Morning Class
- 10:50 - 11:00
- Log on
- 11:00 - 12:00
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.