Finding a Deeper Joy
Note:- Attend in person at our new meditation centre in Dublin or livestream
Is it really possible to experience a deep and stable feeling of joy and positive energy in our normal daily life, even in these challenging times we are in? Thankfully, yes, and as we all know, right now in our world, it has never been more necessary.
Whilst our experience of joy at present may feel fleeting and elusive, in this series of talks and meditations with Kadam Adam, discover how we can all learn to train in meditation and helpful ways of relating to everyday life, that will consistently increase and strengthen our experience of joy, happiness and positive energy.
Through this approach, we will naturally and positively change how we relate to ourselves and others. We will discover the relationship between our increasing happiness and a growing sense of authentic self-esteem, as well as how it opens the door to a deeper connection with, and love for others. In this way, we will learn how we can bring a profound sense of inner peace, happiness and joy into our own lives, and in time, the lives of others.
Mar 22 – How to unlock our potential for a deeper happiness and joy
Mar 29 – How to let go of unhappiness
Apr 05 – The link between happiness, self-esteem and love
Apr 12 – The supreme good heart, the key to lasting happiness and joy
NEW SERIES STARTS 26 APRIL. Full details to follow
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper. For livestream bookings, you will need to book at least 1 hour in advance. You will receive an email with your link at least 1 hour before the session begins. Special Price with 25% discount when you book whole series online in advance.
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Tuesday Evening Class
- 18:45 - 19:00
- Registration/Log on
- 19:00 - 20:30
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.