Feeling Present in A Digital Age
At one level we all know that feeling truly grounded, peaceful, and happy in life depends on being fully present in our lives, and to the people we love.
Yet in an age of endless digital distraction, that can feel increasingly difficult. The good news is that it’s possible.
In this morning of talks and guided meditations with Kadam Adam, discover how.
Learn proven methods to feel more centred in the present moment, free from mental busyness and distraction, and experience greater inner freedom and ease.
Learn how to improve the quality and strength of your mindfulness, concentration, and focus in ways that bring deeper peace, joy and inner strength in everyday life.
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members fee: Free
Standard fee: €25
Concession fee: €18 (Unemployed, pensioner, student)
Please email taracentreadmin@gmail.com to book your concession rate.
This event is livestreamed for members.
Teacher
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in DublinKadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Hourly Schedule
Meditation Half-Day Course | Jun 20
- 9:45am - 10:00am
- Register
- 10:00am - 11:15am
- Session 1
- 11:15am - 11:45am
- Break (Tea/Coffee, Flapjacks & Fruit served)
- 11:45am - 13:00
- Session 2
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