Easy Like Sunday Morning
These sixty minute meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring insights – that Buddha taught – to help us access, develop confidence in, and actualise, our innate potential for great peace, joy and fulfillment in our lives, from the inside-out.
Nov 26 – Letting go of anger & resentment
Dec 3 – Finding contentment, how to reduce craving & distraction
Dec 10 – Overcoming sadness, re-discovering joy
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Standard Class Fee : €8
Standard Class Card: €24 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €4 (Students, pensioners, unemployed)
*Please pay at the door for concession fee. No proof needed.
- Aileen HartleyKadampa Buddhist Teacher
This event will be led by Kadampa Teacher, Aileen Hartley. Aileen has many years of experience as a Kadampa teacher and is a dedicated member of the community.
Sunday Morning Class
- 10:15 - 10:30
- Registration/Log on
- 10:30 - 11:30
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.