Countryside Meditation Retreat –
A Deeper Peace & Joy
Enjoy a weekend away in the tranquil setting of Loughcrew Estate, Co. Meath on this meditation retreat with Kadam Adam. Take some time out to deeply relax, refresh and discover the deeper peace and joy everyone can come to experience, through learning to master the art of meditation.
Discover how to become free from the normal mental busyness and distraction that so many experience in meditation, that can lead to a lack of confidence in our ability to gain deep experience of meditation and it’s benefits for our inner well-being.
Through talks and guided meditations, we will learn a special training in meditation – known as tranquil abiding training – which will enable us to develop and maintain, a deeply relaxed, undistracted and single-pointed mind of concentration, so that our meditations on cherishing love, compassion, wisdom and so forth will have the power to bring about deep and lasting positive change in our hearts and lives.
We will explore how we can continually improve the power of our mindfulness and meditative concentration, and in time master the art of meditation. In this way, we will discover the deep and stable inner peace, happiness and emotional well-being that this training gives rise to in our everyday lives.
About the Retreat
The weekend starts with an introduction session at 7.30pm on Friday and finishes with lunch at 1pm on Sunday. During the breaks in the meditation sessions, you can take a peaceful walk in the beautiful surrounding countryside or simply relax, or chat with the other people on the retreat, in what is always a warm, friendly, and relaxed atmosphere.
Booking open soon
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
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