Always Enjoy Life

Feeling a sense of well-being and contentment with ourselves and our life is something we all would like more of. Occasionally these feelings can arise, but sadly they don’t last very long before something happens to trigger discontent or disappointment.
In this half-day workshop, Gen Lekma will explain the underlying, often unnoticed and relentless cause of discontent that promises much yet leads to complications, bad decisions, and frustration.  She will explain practical methods we can implement which will allow us to relax, let go, and enjoy our life, no matter what is going on.

Booking Information

Please book at least one hour prior to the start of the workshop. You will then receive an email with a link to the sessions, on the day of the workshop (at least one hour before the workshop begins).  

Can’t attend the workshop? No problem, the recording is available on demand for 48 hours afterwards, to those who book by Sat 20 Feb @ 9:00am.  Please email us if you require this link. 

Hourly Schedule

Saturday 20 Feb

10:00 - 11:15
Session 1
11:15 - 11:45
11:45 - 13:00
Session 2


Feb 20 2021


10:00 am - 1:00 pm






  • Gen Lekma
    Gen Lekma
    Resident Teacher at Southampton Kadampa Meditation Centre

    Gen Kelsang Lekma, has studied, practised and taught Kadampa Buddhism and meditation for over 25 years years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche. She is a senior Buddhist nun and has taught in England and the United States for much of this time.

    She is a very popular and experienced teacher and her clear and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. She is greatly cherished by her students for her warm, light and wise example.

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