a Clear Sky Retreat
Imagine your mind as clear, radiant and expansive as a clear sky. On this livestream meditation retreat, discover how this is entirely possible, for everyone. In this retreat, Kadam Adam will explain and guide the profoundly relaxing and deeply healing meditation on the clarity of the mind, that everyone can integrate into daily life. Whilst this meditation enables everyone to develop strong mindfulness and deep concentration, it has so many more benefits than these.
Discover how we can use this meditation to let go of unhelpful habits of mind, begin to release past emotional traumas, as well as experience the vast capacity of our mind for the development of good qualities such as love, compassion, wisdom and resilience. In this way, this meditation opens the doorway to a journey of deep inner healing, peace of mind and emotional well-being.
Through talks and guided meditations, Kadam Adam will take us into the heart of this practice. The third session will conclude with a Q&A.
Please book at least one hour prior to the start of the retreat. You will then receive an email with a link to the sessions, on the day of the retreat (at least one hour before the retreat begins).
Can’t attend the retreat? No problem, the recording is available on demand for 48 hours afterwards, to those who book by Sat 16 Oct @ 9:00am. Please email us if you require this link.
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Saturday 16 Oct
- 10:00 - 11:15
- Session 1
- 12:00 - 13:15
- Session 2
- 15:00 - 16:30
- Session 3
- (includes Q&A)
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