Living Our Best Life
We all know that our lives and relationships always feel better when we have love in our hearts for the people we share our time with. We also know that our world could certainly do with more love, respect and acceptance of others, than we are seeing at the moment.
However, we also know it’s not easy to maintain that warm heart of love and respect consistently, in the midst of difficult days, as well as the challenges and conflicts we meet in our relationships.
Each week, in this series of meditation classes with Kadam Adam, we will learn proven meditation techniques and practices for daily life that will empower us to consistently maintain love and respect for those we share our lives with, no matter what’s happening in our days and lives.
We will learn how to connect with, and cultivate the inner potential we all have for deep and consistent love in our hearts. We will also learn how to positively transform how we view ourselves and others, so that we can develop and maintain a warm heart of love for, and acceptance of, others, and ourselves.
In this way, we will gradually find a deep inner peace and happiness in our hearts, no matter what’s happening in our lives and relationships. Finally, we will come to discover that the key to living our best life from the inside-out, and being of real benefit to others, is to choose to love.
Sep 1 – Choosing to love, and how it leads to living our best life
Sep 8 – Authentic self-love, and how it increases love and respect for others
Sep 15 – The art of connecting with our heart, and others
Sep 22 – How it’s possible to heal every relationship
Sep 29 – Letting go of self-sabotage in life and relationships
Oct 6 – Love in the face of adversity, overcoming conflict in relationships
Following series begins on Oct 27 with Kadam Adam.
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper. SPECIAL PRICE of 25% discount when you book whole series online in advance.
Thur Evening Class
- 18:45 - 19:00
- 19:00 - 20:30
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in Dublin
Kadam Adam has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
- Go to occurrence page
- Oct 06 2022
- 7:00 pm - 8:30 pm