SPECIAL EVENT Calming the Anxious Mind Public Talk (Cork) with Kadam Bridget Heyes

Join us for this very special Public Talk with Kadam Bridget Heyes the NKT-IKBU National Spiritual Director of the UK & Ireland on this very important topic – Calming the anxious mind. 

In modern life almost everyone experiences some degree of fear and anxiety which has a real negative impact on our lives including our well being and our happiness.  Through her good humour, wisdom and compassion Kadam Bridget will share practical meditation methods and ways of thinking derived from Buddha’s teachings that everyone can use in their daily life to feel less anxious and make their mind balanced, clear and calm.

You are welcome to join us after the talk for refreshments and a chat.

Everyone is welcome

About Kadam Bridget Heyes
Kadam Bridget Heyes is the NKT-IKBU National Spiritual Director for the UK and Ireland. She is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life.

As a mother and grandmother, she has a special insight into how to bring Buddhism alive to meet the demands of a busy modern life. Kadam Bridget shows an inspiring example for everyone on the spiritual path. She is Resident Teacher at Nagarjuna Kadampa Meditation Centre in Northamptonshire.

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