Calm, Clear Mind – Realising Our Potential
In the busyness of daily life, a calm, clear mind can feel out of reach. In this extended Sunday morning series of inspiring talks and guided meditations, learn how to experience the sky-like nature of your mind and the possibility for deep inner calm, clarity, and well-being.
Learn practical methods to let go of what’s bothering your mind and reconnect with a natural inner freedom, peace and joy – anytime.
Through meditation and practices for daily life, learn how to begin unlocking your potential for deeper connection, love, empathy, clarity, mindfulness, concentration, resilience, fearlessness, and more.
Jun 7 – Getting to know our (sky like) MIND, realising our potential
Jun 14 – How to let go of what’s bothering our mind, finding peace and joy in the NOW
Jun 21 – The freedom to change, living our best life, from the inside-out
Jun 28 – How to let go of anxiety and cultivate fearlessness (with Steph Atkinson)
Jul 5 – Discover the power of your mind to create happinesss (with Aileen Hartley
Jul 12 – Unlocking your potential for deeper connection (with Steph Atkinson)
Jul 19 – Calm, clear mind, in an uncertain world (with Aileen Hartley)
Booking Info
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Fee: €7 (Students, pensioners, unemployed)
*Please pay at the door for concession fee. No proof needed.
Teachers
Aileen HartleyKadampa Meditation TeacherThis event will be led by Kadampa Teacher, Aileen Hartley. Aileen has many years of experience as a Kadampa teacher and is a dedicated member of the community.
Steph AtkinsonKadampa Meditation TeacherThis event will be led by Kadampa Teacher, Steph Atkinon. Steph has many years of experience as a Kadampa teacher and is a dedicated member of the community.
Hourly Schedule
Sunday Class
- 10:45 - 11:00
- Registration/Log on
- 11:00 - 12:15
- Class
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