Calm, Clear Mind in a Hectic World
In this new series of drop-in talks & guided meditations with Kadam Adam – suitable for everyone – we will explore a simple and inspiring meditation that Buddha taught, to experience the pure, clear essential nature of our own minds.
This meditation has proven effective for centuries in enabling anyone to 1) access a natural inner calm and clarity within their own minds, 2) easily let go of unhealthy, often painful emotions and 3) develop confidence in our potential to accomplish deep inner peace, happiness and good qualities.
Apr 27 – How to keep a calm, clear mind in a hectic world
May 4 – Finding freedom from painful emotions
May 11 – Boundless mind, and our boundless potential
May 18 – The peace of knowing, the way things really are
May 25 – Living with meaning and purpose
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members Class Fee: Free
Standard Class Fee : €10
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €5 (Students, pensioners, unemployed, low income earners)
*Please pay at the door for concession fee. No proof needed.
Teacher
Kadam Adam StarrResident Teacher at Tara Kadampa Meditation Centre in DublinKadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam has been teaching meditation and Kadampa Buddhism extensively in the UK and in Europe since 2004. He returned home to Ireland in 2017, where he has continued to teach throughout the country, as well as internationally. He teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for our times.
Hourly Schedule
Thur Evening Class
- 18:45 - 19:00
- Registration
- 19:00 - 20:15
- Class
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