Sep 26 2020


10:00 am - 12:45 pm


€25 (discounts for members)

Befriend your Mind, Unlock Your Potential

When things get tough, we know our mind can be unreliable, and a source of stress, anxiety and self-criticism. In this meditation workshop, Kadam Adam will explain how we can step out of that mental and emotional turbulence, and discover how the true nature of the mind is deeply peaceful. Through this experience, we will discover something very profound – that both ourself and our mind are fundamentally OK, and how our mind has the potential to be a reliable source of deep happiness and joy – just like a good friend!

Booking Information

Please book at least one hour prior to the start of the workshop. You will then receive an email with a link to the livestream workshop, on the day of the workshop (at least one hour before the workshop begins).  

Can’t attend the livestream workshop? No problem, the recording is available on demand for 48 hours after the workshop, to those who book before the start of the live event. Please email us if you require this link.


  • Kadam Adam Starr
    Kadam Adam Starr
    Resident Teacher at Tara Kadampa Meditation Centre in Dublin

    This event will be led by Adam Starr, Resident Teacher at Tara Kadampa Meditation Centre. Adam has many years of experience as a qualified Kadampa meditation teacher. Originally from Dublin, Kadam Adam spend many years teaching in the UK and Europe before returning home to Ireland. Adam teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant for daily life.

Hourly Schedule

Saturday 26 September

10:00 - 11:10
Session 1
11:10 - 11:30
11:30 - 12:45
Session 2

Book Event

Befriend your Mind, Unlock your Potential €25
Available Tickets: Unlimited
The Befriend your Mind, Unlock your Potential ticket is sold out. You can try another ticket or another date.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information. 

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