Beautiful Mornings, a daily meditation practice
Every day we have an opportunity to have a beautiful morning. What better way than to start with a beautiful meditation.
Meditation helps us cultivate our own natural inner peace, and inner peace is the true source of happiness.
On this half-day course we will learn how to develop a regular meditation practice from the heart. We will explore a set of special meditations that not only make your morning beautiful but set you up for a beautiful day.
Teacher
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Barry WalshKadampa Buddhist TeacherThis event will be led by Kadampa Teacher, Barry Walsh. Barry has many years of experience as a qualified Kadampa teacher and is a dedicated member of the community.
Hourly Schedule
Saturday 11 July
- 10:00 - 11:30
- Session 1
- 11:30 - 12:00
- Break
- 12:00 - 13:30
- Session 2
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