The Basics of Meditation
Join us for one of our new signature, online livestream meditation workshops. It’s meditation made simple, practical and for everyone. We know everyone can learn to meditate, even if we may feel at the beginning we can’t. In this workshop, learn a proven step-by-step approach to mediation, that everyone can learn and integrate into their normal daily schedule, that will lead to ever increasing inner peace, happiness and inner well-being in everyday life. Suitable for beginners and those who wish to improve their current meditation practise.
Please book at least one hour prior to the start of the workshop. You will then receive an email with a link to the sessions, on the day of the workshop (at least one hour before the workshop begins).
Can’t attend the workshop? No problem, the recording is available on demand for 48 hours afterwards, to those who book by Sat 24 July @ 9:00am. Please email us if you require this link.
Sat 24 July
- 10:00 - 11:20
- Session 1
- 11:20 - 11:50
- 11:50 - 13:00
- Session 2
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